- Everyone Has Stress
- Stress And You
- Stress Can Be Managed
- It's All About Cortisol
- The Formula For Success
FAQ's
About Soulēra - (How it works, What it does, Benefits)
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What is Soulēra?
Soulēra is a herbal dietary supplement created for the purpose of treating stress. The research behind Soulēra has more than a 50 year history in the Prymorya region of Russia and has now been adapted for use in North America.
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How does Soulēra work?
Soulēra is a proprietary combination of adaptogenic herbs and antioxidants that returns the human physiology to its normal healthy state called homeostasis. This can be measured by evaluating the reduction of cortisol - the body's stress hormone.
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How long will it take for Soulēra to work?
Most people begin to see subtle effects in 3 to 4 days. The more stress an individual is under the quicker you will see results.
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What are the some of the benefits of taking Soulēra?
There are several short-term benefits to taking Soulēra. Many people report that they sleep better, are less susceptible to colds and the flu, do not feel 'stressed out' during the day and gain a more relaxed outlook on life. Taking Soulēra has several long-term benefits as well. Soulēra, which contains adaptogens, has a unique ability to mitigate the effects of stress and can significantly improve one's health. This includes combating illness through improved immune defence, increased energy, improved cognition and concentration and an overall state of well-being.
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The product has an off taste, is this normal?
Slight colour, aroma and taste differences may occur from batch to batch. Soulēra has a natural earthy aroma and colour. If your package of Soulēra has a foul or strong rancid taste or smell, stop taking the product and contact us with the lot number and expiry date so we can arrange for a replacement.
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I felt sick after taking Soulēra. What should I do?
Some people may experience mild changes after taking Soulēra and it is just the body's way of adjusting. You can always reduce the dosage of the sachet to half to start and then build up to a full sachet per day over time.
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Other than helping with stress, does your product help any other conditions?
Yes. There is considerable evidence that shows that Soulēra helps to increase physical endurance, improves mental acuity and increases ability to concentrate and helps to increase overall energy levels.
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How should I store Soulēra?
Soulēra should be stored at room temperature and away from direct sunlight.
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What is the shelf life of Soulēra?
The shelf life of Soulēra is approximately 3 years which will be also be indicated on the side of each individual sachet and on the bottom of the box.
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What is an adaptogen?
The term adaptogen is used by herbalists to refer to a natural herb product that is proposed to increase the body's resistance to stress, trauma, anxiety and fatigue.
Adaptogens are defined as natural products that have these characteristics:
1. Non-specific effect on the organism (body).
2. Safe and non-toxic
3. Naturally occurring
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How is Soulēra different from other herbal adaptogen products on the market?
Most companies use dry herbs without an extraction process. Soulēra's unique proprietary co-extraction process is what sets it apart from other products on the market. It takes 6 weeks to complete the liquid extraction process. As a result the liquid is 5 1/2 times stronger than the dried herbs taken together. We then take the potent liquid and convert it to an easily consumable powder.
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What is cortisol?
Cortisol is the body's stress hormone that is produced as a response to stressful situations. Cortisol causes an increase in the body's metabolic rate, preparing it for the fight-or-flight response which keeps us out of harm's way. While the body can dissipate cortisol when times are relaxed, prolonged periods of stress results in continued production of cortisol and can overwhelm the body. This can lead to chronic stress, a condition with severe health implications.
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What is a co-extraction?
An extract is when you put a single herb into a solvent such as water and ethanol. You allow the mixture to steep so that the beneficial properties can be removed from the dried herb and released into the liquid. When several herbs are combined into natural solvents at a scientifically calculated proportion and allowed to steep so that beneficial properties can be removed from all the herbs, this is called a co-extraction.
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Are the plants that are used in Soulēra environmentally sustainable?
Yes. The herbs used in Soulēra are only harvested at specific times throughout the year and for every plant that is removed it is replaced by a native plant to ensure sustainability of the land. This is a highly regulated and a licensed process.
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Is Soulēra FDA approved?
The FDA regulates dietary supplements under a different set of regulations than those covering "conventional" foods and drug products (prescription and Over-the-Counter). Under the Dietary Supplement Health and Education Act of 1994 (DSHEA), the dietary supplement manufacturer is responsible for ensuring that a dietary supplement is safe before it is marketed. FDA is responsible for taking action against any unsafe dietary supplement product after it reaches the market. Generally, manufacturers do not need to register their products with FDA nor get FDA approval before producing or selling dietary supplements. Soulera is fully complaint with all these regulations and good manufacturing practices. LeraPharm treats Soulera as a pharmaceutical in that we conduct clinical trials of the product itself and not just the ingredients. We also conduct our Quality Assurance program to pharmaceutical standards.
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Have you conducted any clinical trials using Soulēra?
Yes. Over the last 5 decades numerous independent studies with tens of thousands of participants were conducted on the benefits of adaptogens, which showed very positive results. We are now in the process of conducting our own clinical trials with Soulēra in North America.
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Do you perform quality testing on your product?
Yes, we conduct quality testing on our product for identity and purity following pharmaceutical standards. Quality control begins with harvesting and the selection of the herbs used and continues through the process to making the sachet of Soulēra. This is a comprehensive testing and analysis process and we take great care to assure the highest possible quality.
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Do you test on animals?
No. LeraPharm does not conduct animal studies and we will not commission any animal studies.
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What were some of the findings of the clinical trials involving Soulēra?
Soulēra's pilot clinical trials showed the average participant achieved a cortisol reduction of 26%, which is statistically significant. A much larger clinical trial that will study even more parameters of stress is currently being conducted. LeraPharm intends to conduct on-going clinical trials.
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Where can I view the clinical trials you conducted?
We are in the process of posting translated studies on Soulēra's website www.Soulera.org. The results of the North American studies will also be available on Soulēra's website and published in medical journals in the near future. We maintain comprehensive files on the studies for Soulēra and files on each of the components used and we are happy to share these for your reference.
Ingredients - (How it's made, Ingredients used, etc.)
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How is Soulēra made?
Soulēra is made from a unique proprietary co-extraction process of an herbal blend developed in Prymorya region of Siberia. The liquid from this process is then converted to a powder and packaged in the United States. As a result the product is 5 1/2 times stronger than dried herbs taken together.
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Why is potato starch used in Soulēra?
Potato starch was selected for use in Soulēra because it is hypo-allergenic and does not interfere with the biological activity of the herbal blend. It also allows for the product to properly dissolve in liquids before consuming. It is the ingredient that permits Soulēra to be presented in a powdered form.
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Why is Silicon Dioxide used in Soulēra?
A tiny amount of this natural mineral is used in the processing of the powder to only facilitate good manufacturing practices . It is referred to as a flow agent and is commonly used in dietary supplements and pharmaceuticals.
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Does Soulēra contain any gluten or wheat, nut or nut products, soy, egg, corn or dairy products or ingredients?
No, Soulēra does not contain any of these ingredients. We have a very strict approval process with our manufacturers to ensure that processing equipment is thoroughly cleaned and sanitized before our product is filled on the production line. We however cannot guarantee that our manufacturing facilities do not process other products with these ingredients.
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How many calories does Soulēra have?
Each sachet of Soulēra contains 30 Calories.
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Do you have any added sweeteners or flavours in Soulēra?
No. There are no added sweetening agents or flavours added to the product.
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What are the herbs that are used in Soulēra?
. Eleuthero (elutherococcus senticosus):
Eleuthero is native to Prymorya region of Russia and is related to the ginseng family. This herb was one of the first adaptogens to be identified and has been tested extensively during the Soviet period. Astronauts, athletes, soldiers, pilots and labourers have all been part large clinical trials undertaken by the Soviet government. In every case, the Eleuthero control groups reported feeling more focused, productive, happier and less concerned and effected by stress. As an herbal remedy, Eleuthero has been proven to enhance the immune system, combat headaches, fight insomnia and stimulate the appetite. Modern medicine has expressed interest in Eleuthero due to its ability to treat bone marrow suppression caused by chemotherapy.
. Hawthorn (crataegus laevigata):
Hawthorn, loaded with antioxidants, is sometimes referred to as the "cardio herb". These tiny berries dilate the blood vessels, lower blood pressure and regulate the heart. Hawthorn has been studied as a possible treatment for Congestive Heart Failure.
. Aralia (Aralia Elata):
Sometimes called Manchurian Thorn Tree, this tree-like plant can grow to 18 feet tall and has large thorns and leaves. Aralia stimulates the nervous system and helps the body rid itself of toxins. In folk medicine, Aralia is used to treat influenza and colds.
. High bush or European Cranberry (Viburnum Opulus):
This fruit is rich in vitamin C and bioflavonoids. High Bush has proven very effective in detoxifying the body and restoring the liver. In addition, High Bush's has the ability to regulate the metabolism.
. Rhaponticum (Rhaponticum carthamodies Leuzea):
Found in Prymorya region of Russia, Rhaponticum has been used in tea for hundreds of years. This plant is a natural stimulant and can restore the body to health after illness. Rhaponticum has also been discovered to promote protein production and energize the body. . Rhodiola (Rhodiola rosea):
This yellow flower increases the body's resistance to pathogens and stressors. Rhodiola rosea has been used throughout Eastern Europe and Asia for generations as remedy to improve sleep, prevent altitude sickness and reduce fatigue.
. Mountain Ash (Sorbus aucuparia):
The Mountain Ash contains high levels of natural antioxidants and carotenoids. This plant reduces blood pressure and helps to remove cholesterol from the blood. It is rich in vitamins and has been used traditionally as a diuretic and anti-inflammatory.
. Chaga (Inonotus obliquus Chaga):
For nearly 5,000 years Chaga, a non-toxic mushroom, has been used to treat ailments of digestion and to ward off infections. In the Prymoryan birch forests, Chaga grows in a fissure of a birch tree's trunk and erupts through the bark as a large black growth. Chaga was used by the ancient Chinese to treat tumors and influenza and is found throughout homes in Prymorya region of Russia to boost the immune system.
. Schisandra (Schisandra Chenensis):
As a regular fixture in Chinese medicine, Schisandra is used as a tonic to adapt to stress and power the nervous system. As the world's most popular herbal tonic, it has been used to treat chronic fatigue, to moisten the skin, and improve memory.
. Licorice (Glycyrrhiza Uralensis):
Apart from its flavoring capabilities, Licorice has potent endocrine activities. It assists with the management of adrenal insufficiency and inhibits liver cell injury caused by the exposure to so many of the chemicals in our environment.
Experiencing the product - (How to use, Colours, Taste, Experiences)
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What does Soulēra look like before mixing into a food or beverage?
Soulēra is off-white in colour when in its sachet.
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What does Soulēra look like when mixed into water?
Soulēra turns the colour of water to an earthy opaque beige shade.
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Does Soulēra dissolve quickly?
Soulēra does dissolve, but some will settle to the bottom of a liquid. We recommend to stir as needed when consuming in a liquid.
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What does Soulēra taste like?
Depending on what you mix Soulēra with, the aroma and flavour will vary. If taken in water you will experience the natural earthy aroma and flavour. When mixed into yogurt it's likely you won't notice the unique flavour and scent.
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How often can I take Soulēra?
One sachet of Soulēra should be taken daily.
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Is it possible to take too much Soulēra?
No, it is not possible to take too much Soulēra. However, according to studies taking more than one sachet of product per day did not prove to be additionally beneficial.
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What time of day should I take Soulēra?
Soulēra can be taken at any time of day.
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How do I take Soulēra?
Pour contents of 1 sachet of Soulēra into any beverage, or onto any food. We DO NOT recommend using a shaker cup with product as it may clump.
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Can Soulēra also be mixed with hot beverages?
Yes. You can consume Soulēra in any hot beverage.
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Do I take Soulēra with or without food?
Soulēra can be taken with or without food.
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Can I cook/bake with Soulēra?
We do not recommend cooking or baking with Soulēra. The higher temperatures may break down the active properties of the product.
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What if I take Soulēra and I don't feel any different?
Soulēra may take longer to have an effect on some than others. You will still reap the positive health benefits of cortisol reduction. The effect of stress on our bodies has taken years and the process to re-gain balance will take some time. Each of us will notice different responses dependant on each individual and will continue to experience improvement until we achieve our own homeostatic plateau.
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Do I need to take a break from using Soulēra every day?
No. Soulēra produces no harmful side effects. You do not need to rest or recover after using it. The greatest benefits occur with continuous use of Soulēra every day.
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Are there any side effects of the ingredients used in Soulēra?
No. In over 50 years of research and a number of clinical trials there have been no reported side effects. Some people may experience mild changes after taking Soulēra and it is just the body's way of adjusting. You can always diminish the dosage to half of a sachet to start and then build your way up to a full sachet per day over time. Should you have any questions or concerns, we recommend you consult your health care practitioner.
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Can you take Soulēra with alcohol?
Yes the product can be taken with alcohol. In fact, in Russia it is not unusual to drink Soulēra that has been added to vodka. Russians, particularly in the far-east part of the country, have a long tradition of using herbal remedies mixed in alcohol- based beverages and as a result, a tremendous amount of the modern research on adaptogens originates from the Prymorya region of Russia.
Medical - (Medical & Health questions)
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What kind of changes should I notice when taking Soulēra?
Some changes that you may notice when taking Soulēra include: a decrease in irritability, less easily startled, better able to deal with conflict, less anxious, increased energy levels, and a better ability to concentrate.
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What are the health implications of elevated cortisol and chronic stress?
Some of the health implications of elevated cortisol levels and chronic stress are general fatigue, suppressed thyroid function, blood sugar imbalances, decreased bone density, muscle tissue and immune function, increased blood pressure and abdominal fat, which is associated with a higher risk for heart disease and stroke.
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If you are pregnant or nursing can you take Soulēra?
As with all nutritional products, we recommend you consult your physician or health care practitioner if you are pregnant or breastfeeding.
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Can you take Soulēra if taking other medications?
As with all nutritional products, we recommend you consult your physician or health care practitioner if you are taking other medications.
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Is Soulēra suitable for people with Diabetes?
Although Soulēra contains potato starch, it has been given to people with diabetes without having any effect on their blood glucose levels. Should you have any questions or concerns, we recommend you consult your health care practitioner.
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Can people who smoke use Soulēra?
Yes. Due to Soulēra's ability to help alleviate stress, the product can actually be of significant benefit for those who smoke.
How to buy - (Where to buy, Other product questions)
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Where can I buy Soulēra? Is it available in stores?
Presently you can purchase Soulēra on-line here or by calling 1-877-670-4054. Soulēra is not currently available in stores. To find out more about Soulēra and our Direct to Workplace/Refer a Friend Program please visit our Stressed at Work page.
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Do you give discounts when you purchase larger quantities of product?
Click here to find out more about our Direct-to-Workplace / Refer a Friend Program
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Does LeraPharm make any other products?
We are in the process of developing a full line of products! Please let us know if you would like to receive information once they are available.
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The cardboard package was damaged when I received it, what should I do?
If your Soulēra outer packaging is damaged in any way and sachets inside the box are still sealed then product is safe for consumption.
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One or more of my sachets of product were leaking, what should I do?
The packages are sealed for your protection, however if your Soulēra sachets are damaged or leaking please contact us with the lot number and expiry date so we can arrange for a replacement.





